Skip to main content

Due to an increase in calls, our call center is experiencing wait times that are longer than normal. We have temporarily extended our call center’s business hours.

If you have any questions, please feel free to call 1.888.301.1228 during these extended hours:

  • Monday through Friday from 7 a.m. to 6 p.m.

Please select your language.

Selecciona tu idioma.

English
Spanish

Health library

Back to health library

Fitness and exercise

Regular exercise can improve your health

A woman wearing a mask in a gym does a one-armed plank with hand weights.

Is it safe to go back to the gym?

Take these precautions if you're not fully vaccinated. Read More

The Basics

More information

Related Stories
Featured Topics
Quick Links