Skip to main content
  • Members: Get your FREE flu shot. Click here to learn more.
  • Starting Jan. 1, 2022, pharmacy services will be provided under a new program called Medi-Cal Rx. Learn more: Members / Providers
  • The Human Services Agency office in Oxnard is closed temporarily. Click here to learn more.
  • Gold Coast Health Plan will be closed Dec. 24, 2021 and Jan. 3, 2022.

Please select your language.

Selecciona tu idioma.

Health library

Back to health library

Self-talk can be a great stress-buster

It's important to control stress. Find out how your health might suffer if you let stress go unchecked.

 

Reviewed 3/22/2021

 

Related stories