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Free Pregnancy & Childbirth Education Classes (English)

Attend all three classes in this free, virtual series. Support people and partners are encouraged to attend.

Session 1: Pregnancy and What To Expect, Nutrition and Exercise, Common Discomfort, Mental Health in Pregnancy, Positions for Labor, and Signs and Stages of Labor

Session 2: Techniques For Coping With Labor, Pain Management Options, Complications in Labor, and C-Sections

Session 3: Postpartum Care, Breastfeeding, Newborn Care, and Family Adjustments

Zoom Meeting Information
Meeting ID: 853 3000 1688
Passcode: 990822
Link: Click Here

This series is brought to you by the Childbirth Education Committee at Ventura County Medical Center (VCMC) and Santa Paula Hospital (SPH).

For more information, please contact:
Maria Castellon BSN, RNC
1-805-652-6090
maria.castellon@ventura.org

Jodi Watson, MS, CNM, WHNP
jodi.watson@ventura.org
www.venturacountywomenshealth.com